How Do You Explain Agoraphobia To Your Family?

How do you describe agoraphobia?

Agoraphobia is a fear of being in situations where escape might be difficult or that help wouldn’t be available if things go wrong.

Many people assume agoraphobia is simply a fear of open spaces, but it’s actually a more complex condition.

Someone with agoraphobia may be scared of: travelling on public transport..

What helps agoraphobia?

You can also take these steps to cope and care for yourself when you have agoraphobia:Stick to your treatment plan. Take medications as directed. … Try not to avoid feared situations. … Learn calming skills. … Avoid alcohol and recreational drugs. … Take care of yourself. … Join a support group.

How does agoraphobia affect daily life?

Untreated, agoraphobia can severely reduce a person’s quality of life. For example: Activities outside of the home such as work, school, socialising, hobbies and many forms of exercise are out of reach.

Can agoraphobia be genetic?

According to the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5), genetics is a leading cause of agoraphobia. The DSM-5 states that heritability of agoraphobia is 61 percent, meaning genetics is the most likely cause of someone developing the disorder.

What is an example of agoraphobia?

Typical agoraphobia symptoms include fear of: Leaving home alone. Crowds or waiting in line. Enclosed spaces, such as movie theaters, elevators or small stores.

Are there different types of agoraphobia?

In the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM), the diagnostic manual used by psychiatrists, psychologists and other mental health professionals, two types of agoraphobia include panic disorder with agoraphobia and agoraphobia without a history of panic disorder.

How can I help my child with agoraphobia?

Treatment for children with agoraphobia is a form of cognitive behavior therapy called exposure therapy. It’s based on the idea that while it’s our instinct to avoid the things that trigger anxiety, avoiding those things actually makes it stronger.

Is agoraphobia a disability?

Agoraphobia can be a crippling anxiety disorder, one that prevents people from being around crowds, going into public spaces, or even from leaving their homes. If the agoraphobia is well-documented and makes full-time employment impossible, Social Security Disability benefits may be available.

Does agoraphobia go away?

The DSM-5 considers agoraphobia to be persistent and chronic if a person does not receive treatment. For many, it is a lifelong condition. However, treatment can help people manage the symptoms. As many as 1 in 2 people with agoraphobia who receive treatment may make a full recovery.

Can you drive with agoraphobia?

Driving is one of the primary clusters in which agoraphobia manifests. Bridges, tunnels and long deserted stretches of roadway are particularly difficult for many people with agoraphobia.