Question: Is It OK To Sleep With Your Phone Next To You?

What happens to your eyes if you use your phone too much?

Staring at your smartphone — or tablet, e-reader or laptop, while we’re at it — for too long can lead to tired, itchy, dry eyes, and even blurred vision and headaches.

Think zombie eyes and you’re there..

Is it dangerous to sleep next to your phone?

Yes, it can seriously mess up your sleep! Smartphones emit high levels of radiation which can cause disfunction or unbalance to your biological clock. In this way, sleeping next to your phone could actually lead to more nightmares because your cardiac rhythm could be thrown for a loop.

How far should your phone be when sleeping?

“Don’t sleep with your phone in your bed or near your head. “Unless the phone is off, or in aeroplane mode, keep it at least a few feet away from your bed.” People could also reduce their risk of brain cancer by carrying their phones in a bag or purse – not in their pockets.

How far away should your phone be from your face?

about 20-28 inchesKeep a proper viewing distance: not too close, not too far. Smartphones and tablets should ideally be positioned about 20-28 inches from the eye and about 4 or 5 inches below eye level. Don’t use your phone in the sunlight: sunlight makes reading not easy to read and causes eye fatigue.

Is it safe to use phone while charging?

There is no danger in using your phone while it’s charging. … If you want your phone to charge more quickly, put it in airplane mode or turn it off. Also, charging from a wall plug is always faster than using a computer or car charger.

How many hours should you spend on your phone a day?

According to research from RescueTime, one of several apps for iOS and Android created to monitor phone use, people generally spend an average of three hours and 15 minutes on their phones every day, with the top 20% of smartphone users spending upwards of four and a half hours.

Is it bad to sleep with your phone right next to you?

The CDC says there’s no proof of harm. But the World Health Organization’s International Agency for Research on Cancer calls the radiation “possibly carcinogenic to humans,” and recent research – including an ominous 2009 Journal of Clinical Oncology study – have drawn similar conclusions.

Can sleeping next to your phone kill you?

At present, there is no data to suggest a connection between the electromagnetic radiation from your phone and any health issues. However, studies are ongoing. … According to the World Health Organization (WHO), low levels of electromagnetic radiation — such as those we are exposed to in our homes — are not harmful.

How does my phone know I’m sleeping?

The phone has an accelerometer sensor build in which is very sensitive and if placed in your bed we have a record of your movement over the nigh.

Is it dangerous to use phone in Bath?

Using your phone in the bath or shower can electrocute you, which can be deadly, Wider says. “The electric shock sends high voltage or amps through a person’s body,” she explains. That can go directly to the heart and central nervous system, where it can be lethal.

How far does radiation from a cell phone travel?

In the testing procedures the FCC uses to certify that cell phones don’t exceed the 1.6 watts per kilogram SAR limit, the commission chose to test the phones at a distance of between 0.59 inches and 0.98 inches (1.5cm to 2.5cm) from the body.